December 2018

Mental Health Tips



Self Care

Self care is so important that on occasion we have to do a reset and replenish our selves.   If this does not happen we are only hurting ourselves instead of nurturing ourselves.  The world will tell you it is selfish to think of yourself first, but if you don’t how will you be in the […]



Mental Health 2



August 2018

Self Esteem – God Esteem



It’s Time For A Change Part 2





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